The doulas at Annapolis Area Doulas are thrilled that summer has arrived! Summertime in Annapolis is like being on a three month long vacation—there is so much to do and see. We have compiled a list of all the things we want to do before summer comes to an end. Visit a Local Beach Living so close to the Chesapeake …
With the weather getting beautifully sun drenched, we’re ready to get out and about with baby in tow. Any veteran mom will tell you that a good stroller makes the world of difference and nothing can ruin an outdoor outing quite like clumsy stroller or an uncomfortable baby. The Baby Guy Gear Guide always has incredible baby supplies with refreshingly …
The Womens Health Rehabilitaiton Team at AAMC wanted to share some helpful information on common issues postpartum as this is a topic that is not discussed enough! Some of the issues post-partum are urinary incontinence, pelvic pain, and core weakness, pain with intercourse,back and hip injury are common after labor and delivery; be it vaginal or C-section delivery. These issues can …
Nesting is natural! At different stages of your pregnancy you might be feeling the urge to clean, organize or prepare your home for your baby’s arrival. This urge is nesting and can happen anywhere along the way and manifest in different ways. If you’re feeling the urge to nest but don’t know where to start, don’t panic! We put together …
Summer months around the corner means summer dresses out of hiding. Everyone’s pregnancy is different and as body shapes differ, your baby bump might be different from the next expectant mom. To stay as comfortable as you can in your summer dress, choosing one that fits your unique shape can really make all the difference. Baby weight tends to distribute …