You have been planning for months for your big day! You have read a million blogs on what to pack in your birth bag. Will here are a few you you may not have found on those lists! Here are few fun ones our doula clients have brought recently and enjoyed! 1) Pink Pepermint Foot Rub from Lush…seriously who doesn’t …
I love smoothies. They are the perfect summer breakfast. Also, if you are like me, they are the perfect way to get some extra greens into your diet. Being pregnant in the summer is no joke! It’s important to find any way to keep yourself cool and hydrated. Smoothies are super customizable. Don’t be afraid to include or exclude ingredients …
So many times I hear clients apologize for a decision, choice, or viewpoint in a prenatal session. They believe that, as a doula, I’m there to promote a certain style of parenting or birthing, and that if their ideas fall outside of that normal zone then they need to make condolences for that choice. This is an idea that has …