The Womens Health Rehabilitaiton Team at AAMC wanted to share some helpful information on common issues postpartum as this is a topic that is not discussed enough! Some of the issues post-partum are urinary incontinence, pelvic pain, and core weakness, pain with intercourse,back and hip injury are common after labor and delivery; be it vaginal or C-section delivery. These issues can …
Before your baby’s big arrival, it’s not unheard of for moms-to-be to need a vacation. A baby-moon to be exact and it’s a craze that’s sweeping the nation. In the last few weeks of pregnancy, you and your partner have an opportunity to get out and relax before transitioning home with your new baby responsibilities. It’s your baby-moon and you …
Nesting is natural! At different stages of your pregnancy you might be feeling the urge to clean, organize or prepare your home for your baby’s arrival. This urge is nesting and can happen anywhere along the way and manifest in different ways. If you’re feeling the urge to nest but don’t know where to start, don’t panic! We put together …
Summer months around the corner means summer dresses out of hiding. Everyone’s pregnancy is different and as body shapes differ, your baby bump might be different from the next expectant mom. To stay as comfortable as you can in your summer dress, choosing one that fits your unique shape can really make all the difference. Baby weight tends to distribute …
With spring break right around the corner, it’s time to get ready for the first family vacation of the season. If your destination is a little more tropical and includes some days at the beach, some extra safety precautions can help keep your little one’s delicate skin safe from the sun. Sunburns are no fun and with the right gear …